Category: Food

Healthy Olive Garden Chicken Gnocchi Soup Recipe

Posted on 09/20/17 by drscott
"Olive Garden" Chicken Gnocchi Soup

Do you love the Olive Garden Chicken Gnocchi Soup Recipe? Well, you can make this soup in your home that is healthier than the soup that they make at Olive Garden. Gnocchi is typically made from potato (or sweet potato), wheat flour and egg.  It can be made with coconut flour instead, which is a [...]

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Organic Beef and Bean Taco Casserole

Posted on 07/22/12 by drscott
Organic Beef and Bean Taco Casserole

                    Simple.  Easy to make.  Delicious. This organic beef and bean taco casserole is a favorite that can be made quickly and easily.  It serves approx. 5-6 people.  Prep time is 20 minutes and actual time from start to finish is 50 minutes. Ingredients are organic [...]

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Organic Spinach Avocado Pasta Salad

Posted on 07/22/12 by drscott
organic spinach avocado pasta salad

                  Here is an easy recipe that tastes great.  This is an organic spinach avocado pasta salad.  Prep time is about 25-30 minutes. All ingredients are organic. Ingredients: – 8 oz of bowtie pasta – 2 hass avocados – 1 to 2 cups of  fresh spinach – [...]

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Organic Heart of Palm Casserole Recipe – Arroz con Palmito

Posted on 06/26/12 by drscott
Organic Heart of Palm Casserole - Arroz con Palmito

One of the many wondrous and delicious foods that comes out of Costa Rica is actually a vegetable known as palmito or heart of palm or peach palm in English.  It comes from a tall palm tree and is encased in a tough circular, ivory husk.  This is the official state tree of Florida and is protected [...]

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Organic Curry Coconut Lentil Soup

Posted on 05/08/12 by drscott
Organic Curry Coconut Lentil Soup Recipe

This week I ventured off and wanted something more in the Asian (and even perhaps middle eastern?) cuisine arena and decided that I would make a yummy soup recipe with curry, coconut milk and lentils.  I still can remember the first time I ever tasted a coconut milk, ginger and lemon grass base soup that [...]

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Organic Greek Salad Recipe

Posted on 05/03/12 by drscott
greek salad

Until about 3 years ago, I never had the immense pleasure of having a Greek Salad.  This salad has become one of my favorites and it is super easy to make.  Also, as is my custom, I normally make enough to last most of the week, so the serving size is little larger than normal. [...]

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Organic Oatmeal / Buckwheat / Hot Grain Cereal Recipe

Posted on 05/03/12 by drscott
buckwheat

If your life is anything like mine it is very busy and the last thing that I want to do first thing in the morning is prepare an elaborate meal that takes lots of time to prepare.   I try to find things in the morning to eat that are very healthy and nutritious, but [...]

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Organic Minestrone Soup

Posted on 05/01/12 by drscott
Organic Minestrone Soup

First, a history lesson about Organic Minestrone Soup.  Where does the name come from anyways?  So I did some searching.  It is actually a very common Italian dish that has been made for a very long time and has morphed and changed throughout time.  The word Minestrone actually comes from the word “minestra”, which means [...]

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Organic Red Pepper, Tomato and Quinoa Soup

Posted on 04/15/12 by drscott
Organic Red Pepper, Tomato, Quinoa Soup

Like many others, during the week, I am on the go from 8am-8pm and in between I don’t have time to cook. If you want to be healthy however, you have to cook. I make my lunch meals for the whole week typically on Sunday evenings. The alternative is going out to eat at places [...]

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Easy Organic Chili Recipe

Posted on 03/28/12 by drscott

This isn’t a typical chili recipe.  It is a quick healthy way to make chili that tastes great, and has many awesome ingredients that contribute to great health.  Some friends of mine, Jonathan and Ashley, turned me on to this recipe and I took it and altered it and made it my own.  All of [...]

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